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Welcome to Kinesis Staff. Here at Kinesis we and our staff take your training very seriously and our aim is that you have every opportunity to achieve your goals whether you are a beginner to training or an experienced athlete. We have 5 very experienced Personal Trainers who manage your fitness progress from an induction to a full exercise program. Our trainers all have something very special to offer in addition to their extensive personal training experience such sports massage, weightlifting coaching, nutrition, calesthenics, and food intolerance testing. A number of them also run early morning classes at a small fee. Click onto the photo to find out more details on each of our Personal Trainers. If you would like to take Personal Training Sessions or book a class contact our trainers directly or take a business card from reception. Personal Training Session vary in cost per hour. Treat yourself or a loved one to a life-changing experience and buy 10 personal training sessions.