Equipment

Welcome to Kinesis Equipment

Working closely in association with Cybex® we’ve carefully designed the club with the very latest fitness equipment. Whether you are a serious athlete or your working out for the first time, our wide range of equipment can accommodate everyone. We are positive you will find everything you will need plus more.

The layout of the gym floors allow members to easily plan their workout program

On the ground floor you will find a  range of machines; benches and bars and a large free weights area with dumbbells from 1 – 60 kg. This are also contains our olympic weight lifting platform and large rig.

On the first floor  you will find a large personal training area with a range of smaller dumbbells (1 – 10kg), kettle bells, VIPRS, Bosu balls, Swiss balls, Med Balls, Stretch bands and TRXs as well as a small rig This area also contains  two lifting stands with weight lifting platforms and a no. of training bars suitable for members starting a ‘lifting’ program or perfecting technique.

Our cardio box contains our cardio machines.

On the 2nd floor you will find  an extensive range of leg equipment including our big V – squat and heavy duty linear leg press. This floor also contains an additional range of free-weights.

To ensure you can get the best out of your exercise Kinesis can

Conduct your induction

Book you onto a 4 week instruction program for our key equipment pieces

Have one of our Personal  Trainers write you a tailor made program and

Complete a body analysis containing, weight, BMI and % Body Fat

 

 

 

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